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Health insurance deals can come in the form of a few weeks free on your cover or as cashback on premiums. They’re designed to attract new members, help keep the industry competitive—and could potentially save you hundreds of dollars on your premiums. 

Looking to switch providers or take out health insurance for the first time? The health insurance deals in the table below are only available when using our Q&A journey. If you're ready to get a personalised quote, select the offer you're interested in or click through using the 'Get Quotes', 'Compare Now', or 'Compare' buttons.

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Health Insurance deals and offers in May 2026

Fact Checked

Here’s a larger selection of health insurance deals and sign-up offers currently available for eligible members locking in hospital and extras cover, from providers rated by Canstar. The deals below will typically only apply to policies taken out directly with the provider. Some may also be state or territory specific, so make sure to check the terms and conditions of each to see how they apply and if you’re eligible.


AAMI

Get eight weeks free when you take out eligible cover by 28 May 2026.​

ahm

Get 12 weeks free and skip the two- and six-month waiting periods on extras when you take out an eligible policy using the promo code 12WFREEWW.

New customers can also receive up to eight weeks free on eligible extras policies using the code EXTRAS8WF. Both offers end 30 June 2026.

AIA

Get four weeks free when you take out an eligible policy by 31 May 2026. AIA says it will also donate two weeks worth of premiums towards Breast and Ovarian Cancer Research as part of your sign-up.

Apia

Get eight weeks free when you take out eligible cover by 28 May 2026.​​

Australian Seniors

Get nine weeks free when you take out eligible cover by 30 June 2026.

Bupa

Get up to 10 weeks free and skip the two- and six-month waiting periods on extras when you take out an eligible policy using the promo code 10WEEKSFREE. Offer ends 10 June 2026.

Otherwise, you could earn up to $600 Rewards dollars when you take out an eligible policy using the promo code REWARDS120. Offer ends 8 July. These offers cannot be combined.

Frank Health Insurance

Get six weeks free when you take out eligible cover.

HBF

Get up to 14 weeks free, plus skip the waiting periods on certain extras, when you take out an eligible policy by 30 July 2026.

HCF

Earn up to 130,000 Flybuys points when you take out an eligible policy. You can also earn 15x Flybuys points on Bunnings, Coles, and Officeworks shops for two months (up to 20,000 points per partner).

HIF

Get up to 14 weeks free and no two-month waiting period on extras when you take out an eligible policy by using the promo code HIF6x4w4w. Offers end 30 June 2026.

Health Partners

Get eight weeks free and instant access to selected extras when you take out eligible cover by 31 May 2026. Use the promo code 8WFREE when joining.

Hunter Health Insurance

If your friend is already a member and refers you, Hunter Health Insurance will waive the usual two- and six-month waiting periods on extras for your policy.

ING

Get nine weeks free when you take out an eligible policy by 28 May 2026.

Medibank

Get up to 12 weeks free on eligible policies plus up to 30,000 Live Better Points that can be redeemed for rewards like gift cards. Two and six-month waiting periods on extras will also be waived. Use the promo code 12WEEKSPLUS when joining. Offer ends 31 July 2026.

nib

Get up to 12 weeks free and skip the two- and six-month waiting periods on extras when you take out an eligible policy by 30 June 2026.

Peoplecare Health Insurance

Get six weeks free when you take out an eligible policy using the promo code 6WKSFREE. Offer ends 30 June 2026.

Phoenix Health Fund

Get your second month free when you take out eligible cover. 

Otherwise, if your friend is already a member and refers you, you’ll each receive a $150 digital gift card when you sign up for an eligible policy. You must email Phoenix Health with your new membership number and the referring member's full name and membership number within 48 hours of completing your membership application to be eligible.

Qantas Insurance

Get up to 130,000 Qantas Points when you take out an eligible policy by 27 May 2026.

Queensland Country Health Fund

Get six weeks free when you take out an eligible policy by 30 June 2026.

Real Insurance

Get six weeks free when you take out an eligible policy by 30 June 2026.

See-u by HBF

Get up to eight weeks free plus a gift card worth up to $400 when you take out an eligible policy by 26 July 2026. Two and six-month waiting periods on extras will also be waived.

Suncorp

Get eight weeks free when you take out eligible cover by 28 May 2026.​


Source: All offers are based on advertised online promotions on each provider’s website on 19 May 2026. Please note, conditions and exclusions may apply to these offers. Read all terms and conditions provided by the relevant health insurance provider before deciding whether to commit to a policy.

Are health insurance deals worth it?

They can be in certain circumstances, but it may not be worth choosing a health insurance provider based solely on an introductory deal or short-term discount. After all, while a gift card or a month of free cover may be handy, it could be a small token in terms of the overall cost and coverage provided by the policy.

Therefore, it’s important to consider the cost and quality of coverage alongside any sign-up deal or offer. You may find a policy that suits your needs that also happens to have a sign-up deal attached. It’s also worth reading any documentation, such as the Private Health Information Statement (PHIS) and Target Market Determination (TMD), for any policy you’re considering.

Other factors to consider when comparing health insurance

If you’re shopping around for health insurance, it’s important to look for the hospital and/or extras policy that’s right for you or your family’s needs, preferences, and circumstances. You can compare health insurance with Canstar or you can book a call with one of our health insurance specialist to discuss your options.

You may also be interested in the winners of Canstar’s most recent Health Insurance Awards, and you can see how other Aussies feel about their health insurer with our Most Satisfied Customers Award: Health Insurer.

About our health insurance experts

As a Finance Writer, Nick provides assistance to Canstar's Editorial Team in its mission to empower consumers to take control of their finances. He has written hundreds of articles for Canstar across all key finance topics. Coming from a screenwriting background, Nick completed a Bachelor of Film, Television and New Media Production from Queensland University of Technology. Nick has also completed RG 146 (Tier 1), making him compliant to provide general advice for general insurance products like car, home, travel and health insurance, as well as giving him knowledge of investment options such as shares, derivatives, futures, managed investments, currencies and commodities.

Nick’s role at Canstar allows him to combine his love of the written word with his interest in finance, having learned the art of share trading from his late grandfather. Nick strives to deliver clear and straightforward content that helps the everyday consumer navigating the world of finance. Nick is also working on a TV series in his spare time. You can connect with Nick on LinkedIn.

Brooke Cooper is Canstar’s Finance Editor, leading the team’s coverage of home loans, consumer finance, and economics. With years of specialist experience, she dedicates herself to helping Australian households feel empowered about managing their money. Her work and expertise have appeared across a variety of comparison industry sites and media outlets including Yahoo Finance, ABC Radio, and The Motley Fool. Brooke holds a Bachelor of Communication, specialising in journalism and international studies, from Charles Sturt University. When she’s not keeping a close eye on the RBA cash rate or property trends, she loves getting out into nature, picnicking in the park with her dog, and window shopping in antique stores. You can follow Brooke on LinkedIn.

Important Information

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This advice is general and has not taken into account your objectives, financial situation or needs. Consider whether this advice is right for you.